Negrea Cristian

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Negrea Cristian
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meal prep for weight loss

Getting started with Meal Prep but need help with meal prep ideas? Here is the why and how to help you get started on your meal prep journey.

Ten weekly meal prep plans for a healthy new year! I rounded up my 10 most popular meal prep posts from 2017. Each one includes a meal plan, recipes, nutrition info, snack ideas, and container recommendations! #DietMealPlans

Ten weekly meal prep plans for a healthy new year! I rounded up my 10 most popular meal prep posts from 2017. Each one includes a meal plan, recipes, nutrition info, snack ideas, and container recommendations! #DietMealPlans

cheesy ham and potato chowder longpin

Collection of soups: This Cheesy Ham and Potato Chowder from Spicy Southern Kitchen is thick and creamy and the perfect way to use up leftover ham! Bacon, carrots, onion, and potato make this one hearty and delicious soup!

A thick and lightened up Creamy Parmesan Herb Chicken Mushroom is your new favourite dinner recipe! With NO heavy cream at ALL!

(Keto version: sub with HWC and no cornstarch) A thick and lightened up Creamy Parmesan Herb Chicken Mushroom is your new favourite dinner recipe! With NO heavy cream at ALL!

14 Brilliant Ideas for Replacing Carb-Heavy Foods With (Just as Tasty) Vegetables

Low-carb or gluten-free diets get an upgrade with these 14 ways to use vegetables instead of carb-heavy foods.