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56-great-motivational-quotes-that-will-make-your-day-pictures-026

56-great-motivational-quotes-that-will-make-your-day-pictures-026

Everyday at 3:17 I spend 1.1/2 minutes fully focused and mindful of who I am and how I believe in me! at 3:17 my phone is programed to ring to music and wherever I am I stop and dance, laugh, wave and move to the music, and I just concentrate on how good I feel...random dance it's called... thanks to my daughter Lori who showed me. I like it..

Everyday at 3:17 I spend 1.1/2 minutes fully focused and mindful of who I am and how I believe in me! at 3:17 my phone is programed to ring to music and wherever I am I stop and dance, laugh, wave and move to the music, and I just concentrate on how good I feel...random dance it's called... thanks to my daughter Lori who showed me. I like it..

Challenge yourself this month! Try to live life simpler and enjoy the ride and stop to smell the roses....

Challenge yourself this month! Try to live life simpler and enjoy the ride and stop to smell the roses....

eat clean snacks

eat clean snacks

Mindfullness. I'm starting to take an interest in this and this is a nice exercise to get started

Mindfullness. I'm starting to take an interest in this and this is a nice exercise to get started

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

Positive quotes about strength, and motivational

Positive quotes about strength, and motivational

Because your sanity is just as important as the number on the sale and the muscle under your skin.

Because your sanity is just as important as the number on the sale and the muscle under your skin.

9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood

9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood