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These exercises for lower abs will melt off that pesky layer of lower-belly fat.

Do you want to firm your abs and develop your core? I have one word: Plank. Try this Full Plank Passé Twist - Burn Lower-Belly Fat: The Best Exercises for Lower Abs - Shape Magazine

Full Body HIIT Workout | Fat Blasting Exercise | Class FitSugar

High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time. Burn a ton of calories and boost your metabolism in little time with celeb trainer Astrid McGuire’s.

At Home Hamstring Workout Video - Hamstring Exercises with No Equipment

Best hamstring workout ever! At Home Hamstring Workout Video - Hamstring Exercises with No Equipment

Target that dreaded lower-belly fat with these eight super effective exercises for lower abs! You don't need any equipment, so just grab a mat or a towel, get in your workout clothes, and get started.

Workout Video: The 8 Best Exercises for Lower Abs--Target that dreaded lower-belly fat with these eight super effective exercises for lower abs! You don't need any equipment, so just grab a mat or a towel, get in your workout clothes, and get started.