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Pool Workouts

Ideas, inspiration, techniques, and tutorials for pool workouts.
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138 Pins
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Collection by
Christa Fairbrother Yoga
Similar ideas popular now
Yoga Videos
Yoga
Pool
Yoga Poses
Collage of four aqua yoga pictures. Top left, color photo of group of woman in the pool stepping, top right Christa Fairbrother on the pool deck in black and white, bottom left in black and white women in the pool doing Warrior I pose with Trimurti mudra in a water yoga class and bottom right, color picture of a floating meditation with pool noodles in a group circle. Pool Workout, Aerobics Workout, Fitness Workouts, Yoga Fitness, Water Yoga, Yoga Instructions, Yoga For Balance, Yoga Inspo, Yoga Anatomy
Pool Workout
Aerobics Workout
Fitness Workouts
Yoga Fitness
Water Yoga
Yoga Instructions
Yoga For Balance
Yoga Inspo
Yoga Anatomy
Christa Fairbrother is an internationally recognized aqua yoga coach and trainer, award-winning author and creator of aqua yoga resources. If you want to learn aqua yoga this summer, you want to connect with Christa
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
A photo of waterproof aqua yoga class cards on the pool deck with a pair of purple aquatic dumbbells and a mandala printed towel in purple, pink and blue. The text overlay says "Back stretches. Waterproof aqua yoga class cards." Fun Workouts, Yoga Sequences, Yoga Poses
Fun Workouts
Yoga Sequences
Yoga Poses
Stretch and strengthen your back with aqua yoga. Yoga in the swimming pool is a healthy way to reduce back pain and have a fun workout. Waterproof, done for you classes make it easy to get started or great gifts for someone who needs help with exercise.
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
0:00
How can you add elements of aqua yoga into water aerobics and aqua fitness that is more than just a stretch. Here are three ideas using buoyant handbouys that includes stretching, breath, and tempo. Water Aerobics Routine, Yoga Certification, Aquatic Exercises, Aqua Fitness
Water Aerobics Routine
Yoga Certification
Aquatic Exercises
Aqua Fitness
How can you add elements of aqua yoga into water aerobics and aqua fitness that is more than just a stretch. Here are three ideas using buoyant handbouys that includes stretching, breath, and tempo.
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
Looking for relief from back pain with yoga? Try yoga in the pool. You receive the same benefits as yoga but get the beneits of immersion also. This article covers how and why aqua yoga helps your spine. Yoga For Arthritis, Arthritis Exercises, Mental Health Benefits, Yoga Benefits, Yoga Help, Yoga Practice
Yoga For Arthritis
Arthritis Exercises
Mental Health Benefits
Yoga Benefits
Yoga Help
Yoga Practice
Looking for relief from back pain with yoga? Try yoga in the pool. You receive the same benefits as yoga but get the beneits of immersion also. This article covers how and why aqua yoga helps your spine.
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
0:25
Back Workout, Back Stretches, Back Pain Exercises, Yoga For Seniors
Back Workout
Back Stretches
Back Pain Exercises
Yoga For Seniors
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
Learn how to workout in your pool. Yoga Books, Workouts, Improve Yourself, Learning, Studying, Work Outs, Teaching
Yoga Books
Workouts
Improve Yourself
Learning
Studying
Work Outs
Teaching
Learn how to workout in your pool.
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
Get the definitive guide to water yoga. It'll help you move your yoga practice into the pool as a yoga practioner and give you new ideas as a yoga professional. Available as an ebook or a paperback. Aquatic Therapy
Aquatic Therapy
Get the definitive guide to water yoga. It'll help you move your yoga practice into the pool as a yoga practioner and give you new ideas as a yoga professional. Available as an ebook or a paperback.
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
Graphic - silhouette of a woman doing tree pose in yoga in front of water. The waves are darker to lighter blue from the bottom to the top. the sun is setting in progressively lighter shades of yellow and the center of the sun has a red heart. The text says, "aqua yoga lunch club" Meditation Benefits
Meditation Benefits
The Aqua Yoga Lunch Club is a new quarterly program for regular people who want resources and support in establishing an aqua yoga practice. You'll get all the aqua yoga benefits like better balance, more strength, less pain and stress. Each month (Apr - Jun) has a theme You'll get practice classes, meditation downloads, support emails, playlists, and more all geared towards helping you create and nourish your own aqua yoga practice. Plus, live help during online sessions.
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
Woman in black sun pants and a white and green sunshirt with her arms spread out on the pool deck. She's doing aqua yoga Staff pose in the pool and the photo is shot from the top down looking down at her hair. The text says, "Immerse yourself in aqua yoga" Yoga Classes, Free Courses
Yoga Classes
Free Courses
If you want to learn how to do aqua yoga in the pool, sign up for this free course. It will take you through a complete water yoga practice from getting warmed up to meditating in the pool. Every other day you'll get an email with easy to use videos and tutorials.
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts
Learn aqua yoga with this free get started course. Video, audio, graphic tutorials and downloads to get started immediately. Designed for beginners so it will work for you in your pool. Local Gym
Local Gym
Learn aqua yoga with this free get started course. Video, audio, graphic tutorials and downloads to get started immediately. Designed for beginners so it will work for you in your pool.
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Pool Workouts