Viteza

9 Pins
 2y
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Power for Speed
a group of people doing exercises on a running track with the text sprint drills 6 basic drills for specific benefits
SPRINT DRILLS 6 - Basic Drills for technique and specific condition
SPRINT DRILLS 6 - Basic Drills for technique and specific condition - YouTube
a man running across a field with the words speed drills in front of his face
speed agility drills | explosive running SAQ
speed agility drills | explosive running SAQ - YouTube
Running - arms matter!
⚡️Max Sprint Speed Workout⚡️
a man in black shirt kicking a soccer ball on top of a grass covered field
How to run faster | How to get faster at running | How to increase speed for soccer and football
How to run faster | How to get faster at running | How to increase speed for soccer and football - YouTube
a soccer player dribbling the ball with his foot
5 Essential Speed and Agility Drills | Increase Your Speed and Change of Direction
5 Essential Speed and Agility Drills | Increase Your Speed and Change of Direction - YouTube