Bitter Melon Recipes
Bitter Gourd Juice As Natural Insulin Fix
Natural Insulin Fix : Bitter gourd juice is very detoxifying and useful for blood cleansing in cases of toxemia, hangover, psoriasis, piles (hemorrhoid). It is an insulin-like food to help lower blood sugar level in diabetics. Tip: Soak cut pieces of bitter gourd in mild sea salt water for 10-15 minutes to reduce bitterness if you don't like it bitter.
Goya Chanpuru (Bitter Melon Stir Fry Okinawan Style)
A super easy Japanese stir fry from Okinawa, goya chanpuru is full of bonito flakes, which is unique for a stir fry dish and so flavoursome that you will get addicted to it. It is not greasy at all and my version is made with pork slices instead of SPAM which is the real version of goya chanpuru.
Ginisang Ampalaya with Shrimp (Sauteed Bitter Gourd)
Ginisang Ampalaya with Shrimp (or sautéed bitter gourd) is a simple yet nutritious dish that you can prepare for lunch. This recipe involves bitter gourd (also called bitter melon), which is a type of vegetable that is known to have a lot of nutritional value.
How to Control Diabetes With Bitter Melon Juice
Many people are looking to more natural and holistic approaches to managing and controlling their diabetes. One method that is getting a considerable amount of attention is the use of bitter melon juice. Sometimes called an amparaya, bitter melon is an acquired taste, but its effects as an agent to help control diabetes are quite astounding. #diabetes #bittermelon #juice #herbs #medicine #herbal #healthbenefits #homeremedies #holistic #healthcare #cure #disease