when you are a wreck! 😩

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Creating A Calm Corner For My Toddler
I’ve done so many things in motherhood, good and bad but creating my children a calm corner is definitely at the top of the good list! I know I’m not the only mama dealing with a little toddler with BIG Emotions. Picture this… your toddler having their regular BIG FEELINGS and instead of you having to send them to time out to discipline or punish them, they are able to go to their own safe space where they can regulate their emotions in a healthy way. Now when she gets upset, I’ll say “Where are you going?” And her response…”I’m mad. Going to my calm corner to calm down.” And when I peek in to check on her in about 4-6 minutes she’s there drawing her emotions on her blank face mat or reading a book or playing with a fidget toy. Calm! ☺️ It’s such a beautiful thing. Everytime my
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Self-Soothing: 10 Ways to Calm Down and Find Balance
Self-Soothing: 10 Ways to Calm Down and Find Balance
Simple Ways to Calm your Anxiety | How to Manage your Anxiety & Stress | Best Self Care Activities

Finding little ways to reduce your stress and anxiety throughout the day will make you happier and will leave you feeling more in control with your life.😇

🤩 Here are some simple ways to follow to calm yourself when you are feeling anxious

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Simple Ways to Calm your Anxiety | How to Manage your Anxiety & Stress | Best Self Care Activities