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This is the ultimate prep workout to get your legs (plus butt and core!) ready for the slopes or the ice. #winter #fitness

Ready for our snowboarding trip! This is the ultimate prep workout to get your legs (plus butt and core!) ready for the slopes or the ice.

Tea For Every Mood

Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. There’s a common knowledge that oolong, green, black, rooibos teas etc.

Coconut Raspberry Scones | www.kitchenconfidante.com | Use coconut cream to make a moist and tender scone!

Coconut Raspberry Scones served with fresh, creamy yogurt is a pairing unlike any other, and perfect for your next tea party! Made with coconut cream, these scones are tender and moist, and bursting w (Butter Packaging Desserts)

Are you looking for the very best TED talks that have the power to change your life for the better? These 12 can do just that - watch them now. motivation, happiness, inspiring, inspiration, growth mindset, mindfulness, anxiety

Are you looking for the very best TED talks that have the power to change your life for the better? These 12 can do just that - watch them now.

pinterest // isabella grace-@izzygrace21 instagram // @isabella.stecky

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in