Georgeta Charalampous Vitan

Georgeta Charalampous Vitan

Georgeta Charalampous Vitan
Mai multe idei de la Georgeta
with bottle cutter

with bottle cutter

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Pigeon pose with a yoga block.  Using a block in pigeon pose can be helpful when hip or knee flexibility isn't there or if the hip rotation or knee rotation isn't available (usually due to bone compression in the joints).   the block encourages a forward tilt of the pelvis which brings the body into proper alignment.

Pigeon pose with a yoga block. Using a block in pigeon pose can be helpful when hip or knee flexibility isn't there or if the hip rotation or knee rotation isn't available (usually due to bone compression in the joints). the block encourages a forward tilt of the pelvis which brings the body into proper alignment.

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

Earth and Moon

Earth and Moon

Wherever you go,  go with all your heart - Confucius

Wherever you go, go with all your heart - Confucius

squats #agachamento Desafio do Agachamento 30 dias que agachamento, qualquer um pode fazer em casa, não exige nenhum tipo de material. ACEITA O DESAFIO ?

squats #agachamento Desafio do Agachamento 30 dias que agachamento, qualquer um pode fazer em casa, não exige nenhum tipo de material. ACEITA O DESAFIO ?

4+Week+Brazilian+butt+lift+workout+for+women+-+No+equipment

4+Week+Brazilian+butt+lift+workout+for+women+-+No+equipment

Mindblowing

Mindblowing

Stone flowers...@Elaina Kathryn Kathryn Kathryn Kathryn Kathryn Kathryn Kathryn Elder - this would look good against your garage wall facing the house.

Stone flowers...@Elaina Kathryn Kathryn Kathryn Kathryn Kathryn Kathryn Kathryn Elder - this would look good against your garage wall facing the house.