INFOGRAFIC: Cele mai folosite 20 de ceaiuri si proprietatile lor vindecatoare
De-a lungul timpului, ceaiurile si-au dovedit puterea lor vindecatoare. Printre beneficiile pentru sanatate se numara intarirea sistemului imunitar, ameliorarea problemelor digestive, detoxifierea organismului, alungarea stresului si cresterea nivelului de energie.
Like many of you, I was completely confused about what vitamins and supplements I should be taking. It seems like there’s so much information to absorb that it can get overwhelming quickly. Couple that with some vitamins should be taken with food, some combined with others, some on an empty stomach, and some not with others. Ahhh! I happen to be a fan of Dr. Oz, so I often listen to his recommendations and then read/research and ask other people about what they are doing. Here’s where I…
10 Piriformis Stretches To Help You Get Rid Of Sciatica, Hip And Lower Back Pain
Hip and lower back pain can come as a result of an irritation of the sciatic nerve. This pain can spread downwards and can affect the limbs and the feet. It is something many people suffer from, and the pain can affect your daily routine.