Cezara Floricel

Cezara Floricel

Cezara Floricel
More ideas from Cezara
Shave those saddlebags with these moves!

6 Saddlebag Shavers-Trying to get rid of the extra padding around your butt and quads? Saddlebags are extremely hard to eliminate, but a healthy diet and a good fitness routine could do the trick! Check out six saddlebag shavers below.

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.

This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go. Print this out now! www.blogilates.com

This is the 30 Day Waist Trainer Challenge Workout - Forget wearing those silly waist trainers (which are basically modern day corsets). This will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder

Waist cinching workout > abs & obliques ❈⋆

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

How to lose weight in 10 days? Is that even possible? Our expert Nithila gives you 25 simple tips that will make it possible! Follow them if you ...

The only regret you would have after utilizing is that you might have utilized it previously prior to all sufferings and pain. use fruits and natural sweeteners. Shakes make usage of fruits and natural sweeteners. A gain of between 20 and 30 pounds is w

Today's infographic is here to solve that problem. Using your own bodyweight to exercise isn't anything new. http://www.dailyquinoa.com

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.