Elena Cerdan Riquelme

Elena Cerdan Riquelme

Elena Cerdan Riquelme
Mai multe idei de la Elena
Dolor emocional

Dolor emocional

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. :

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. :

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

4 Steps To Get A Better Butt  I do realize that I have been pinning way too much about food and wine..

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

My rule of life: #1 "If you want something you never had, you have to do something you've never done."

My rule of life: #1 "If you want something you never had, you have to do something you've never done."

I'm goin to try this to see if it works! If it doesn't somebody is going to be in big trouble!!!!

I'm goin to try this to see if it works! If it doesn't somebody is going to be in big trouble!!!!

The Fastest Way to Lose 10 Pounds

The Fastest Way to Lose 10 Pounds

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! 6010 933 1 Megan Fisher Workout Kennady Sowell beanies

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! 6010 933 1 Megan Fisher Workout Kennady Sowell beanies

Core.

Core.