Mindfullness

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3y
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can we write this on a chalkboard wall or we can make into a ppt slide and have on our zen TV channel
It's not easy. But it's not impossible. Get out of the deep & darkness... save your soul bby...
Thetruthpractice.com
Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you
10 Ways to Stay Mindful Throughout Your Day
Ten ways to stay #mindful throughout the day. Mindfulness exercises