Begginer workout

Collection by Liliana Cepeda • Last updated 3 days ago

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Y press is a workout that involves pressing the arms out in the shape of a Y. It's mostly a shoulder enhancing workout but it does likewise support weight reduction. Find out how to do Y press with this workout video. Gym Workout Tips, Fitness Workout For Women, At Home Workout Plan, Fitness Routines, Body Fitness, Fitness Workouts, Butt Workout, Workout Videos, At Home Workouts
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Squat workout at home

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Perdre du poids exercice (workout)

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Amazing core workout

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