Cori Gramescu

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Exercitiu pentru subtierea taliei (Lady Fit Home Edition DVD)

Knee Raise, exercitiu din blocul 1 de antrenamente de pe DVD-ul Lady Fit Home Edition, by Cori Gramescu. Comenzi: www.ladyfit.ro

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Grand Plie - Lady FIT Home Edition DVD

Grand Plie, exercitiu din blocul 1 de antrenament de pe DVD-ul Lady Fit Home Edition by Cori Gramescu. Comenzi DVD: www.ladyfit.ro

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Stretching cu Cori Gramescu

Ultimul bloc de exercitii de pe DVD-ul Lady Fit Home Edition by Cori Gramescu: stretching; o parte foarte importanta din antrenament.

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Exercitiu pentru abdomen - Table Top Crunch (Lady Fit Home Edition)

Table Top Crunch - exercitiu din al doilea bloc de exercitii de pe DVD-ul Lady Fit Home Edition by Cori Gramescu Pentru comenzi, accesati www.ladyit.ro

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Exercitiu pentru piept si spate (LadyFit Home Edition DVD)

Simple Raise, primul exercitiu din blocul 1 de antrenament de pe DVD-ul Lady Fit Home Edition by Cori Gramescu. Comenzi DVD: www.ladyfit.ro

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Exercitiu pentru brate (Lady Fit Home Edition DVD)

Suspended Curl, exercitiu din blocul 1 de antrenament de pe DVD-ul Lady Fit Home Edition by Cori Gramescu. Comenzi DVD: www.ladyfit.ro

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V Leg Crunch - exercitiu pentru abdomen

Exercitiu pentru abdomen de pe DVD-ul LadyFIT Home Edition by Cori Gramescu. www.ladyfit.ro Official Facebook Pages: https://www.facebook.com/ladyfitgym http...

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Back Kicks - exercitiu pentru fesieri

Exercitiu pentru fesieri de pe DVD-ul Lady Fit Home Edition Pentru comenzi, www.ladyfit.ro

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Cori Gramescu

Exercitii pentru acasa, create pentru femei. Lucram cu greutatea corpului si aplicam principii diferite de antrenament pentru a ne modela delicat si feminin ...