it causes disease, ages the skin, and is overall one of the main preventable killers known to man. Read more info by clicking the link on the image.
this will help you to flush your body from the inside out so that you can reduce toxins and free radicals that cause aging. Check out the image by visiting the link.
reach out to someone in need, someone you wouldn't have met during your working life, and give each other the gift of appreciation and understanding. To view further for this article, visit the image link.
you exercise to keep fit, but physical work is not what you can contribute to society. Be sure to check out this helpful article.
it is important that you indulge once in a while so that you can feel good about yourself and maintain a positive outlook. Be sure to check out this helpful article.