Cristina Despina

Cristina Despina

Cristina Despina
More ideas from Cristina
30-Day Summer Abs Challenge #fitness #abs #workout

This 30 day abs workout challenge has been designed to help you tone up, lose weight your ab and stomach area to get the flat defined look you always wanted.

30 min Eliptical workout. Too yucky out to run (and the treadmill and I dont pay well together). Gonna see if this is a good work out to combine with some strength training

The Scientific Workout. Perform each move for 30 seconds. 5 to 30 workout 30 minute workout 30 minute elliptical hill climb workout.

Elliptical Workout 30 Min

This post is sponsored by HP and Collectively. Thank you very, very much for your continued support and kindness surrounding sponsored posts like the one below. It features four new workouts I hope yo

Print off this free elliptical interval training guideline to intensify your next gym workout.

Treadmills vs Elleipticals: a comparison Print off this free elliptical interval training guideline to intensify your next gym workout.

Treadmill Incline Workout | 30 Minutes | POPSUGAR Fitness

"Get a Better Butt" Treadmill Workout Spend on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

Calling all newbie runners: Here's a workout to help you ease into things and stay on track.

Calling all beginner runners! This walk-jog workout alternates between walking briskly and jogging slowly, perfect for the treadmill or an outdoor workout. Get ready to burn just over 300 calories.