Lucian Cosor
More ideas from Lucian
chest exercises for mass

Since Arnie’s heyday there seems to be something almost sacred about chest day, as countless male gym goers look to build the kind of big pecs made famous by the Austrian Oak. A strong chest has become such a focal point of weight training that.

Kettlebell Workout

@ Nick Savas -Thanks Sarge! This one kicked my trash fo sho! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one! ,)Tuesday - SGT Savas Approved - Kettle b

Straight Arm Lat Pulldowns ~ Repinned by Crossed Irons Fitness

Straight Arm Lat Pulldowns helps regain/ maintain strength to stand from a chair and stand. We need strength in the upper torso to use walking aids including furniture.

Crafty finds for your inspiration! | Just Imagine - Daily Dose of Creativity

Inspiration only: driftwood wall candle sconces. Wanting a couple of candle sconces for my family room. Liking this idea quite a bit! I have a pile of old barnwood out back.

Magazine paper olled up and glued  to a balloon burst balloon after drying

Magazine Art Bowl - Blow up a balloon. Cut strips of magazines, fold in half. Roll up and glue to balloon. When all dry, pop balloon. Link to additional Magazine Art Projects (bowls and vases)

Wood Burned Heart Tree Candle Holders | Just Imagine - Daily Dose of Creativity

Wood Burned Heart Tree Candle Holders | Just Imagine - Daily Dose of Creativity