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Cathe Friedrich

cathe.com·
Fitness is truly my passion. I have created over 600 workouts for the home exerciser and have been teaching group fitness classes at my Gym for over 30 years.
cathefriedrich
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16k followers
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372 following

Nutrition

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943 Pins
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1d

Fitness Tips

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1.8k Pins
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1d

Health

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778 Pins
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1d

Cathe Live

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510 Pins
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4d

Lift, Move & Restore

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35 Pins
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1mo

Weight Loss

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506 Pins
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1mo

Announcements

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132 Pins
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4mo

2023 New Cathe Workouts

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22 Pins
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10mo

STS Muscle & Recovery

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83 Pins
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1y

Cathe Kickbox DVDs

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14 Pins
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2y