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Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effectiv

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effectiv

Using Your Vacation to Improve Your Shape

Using Your Vacation to Improve Your Shape

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

I have seen sugar hand scrub recipes many times in the past in magazines and on tv and such.  I finally got around to experimenting with a few myself and I was so pleased with the results.  I really do recommend trying one of these scrubs out – I bet you are hooked! I do …

I have seen sugar hand scrub recipes many times in the past in magazines and on tv and such. I finally got around to experimenting with a few myself and I was so pleased with the results. I really do recommend trying one of these scrubs out – I bet you are hooked! I do …

Deep conditioning is one of the best tips for achieving beautiful hair!

Deep conditioning is one of the best tips for achieving beautiful hair!

DIY hair masks are great tips for achieving beautiful hair!

DIY hair masks are great tips for achieving beautiful hair!

Hair masks are great tips for achieving beautiful hair!

Hair masks are great tips for achieving beautiful hair!

Apply This Homemade Mask On Your Hair and Wait For 15 Minutes. The Effects Will Leave You Breathless!

Apply This Homemade Mask On Your Hair and Wait For 15 Minutes. The Effects Will Leave You Breathless!

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1 1/2 TBSP Gelatin 1/2 Cup Milk 1 TBSP Olive Oil 1 TBSP Coconut oil 1 Egg 1 Tsp Honey 1 Tsp apple cider vinegar 1 TBSP Hair Conditioner Mix gel powder, vinegar & warm milk. Mix Oils and Conditioner, add honey and egg. Mix all ingredients together. Saturate damp hair in the mixture leave on hair for an hour. Rinse with hot water. Shampoo and Condition normally.

1 1/2 TBSP Gelatin 1/2 Cup Milk 1 TBSP Olive Oil 1 TBSP Coconut oil 1 Egg 1 Tsp Honey 1 Tsp apple cider vinegar 1 TBSP Hair Conditioner Mix gel powder, vinegar & warm milk. Mix Oils and Conditioner, add honey and egg. Mix all ingredients together. Saturate damp hair in the mixture leave on hair for an hour. Rinse with hot water. Shampoo and Condition normally.