Cata Olar

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Cata Olar
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"Zeus" WOD - 3 Rounds For Time: 30 Wall Ball Shots (20/14 lb); 30 Sumo Deadlift High-Pull (75/55 lb); 30 Box Jump (20 in); 30 Push Presses (75/55 lb); 30 calorie Row; 30 Push-Ups; 10 Back Squat (Bodyweight)

"Zeus" WOD - 3 Rounds For Time: 30 Wall Ball Shots lb); 30 Box Jump in); 30 Push-Ups; 10 Back Squat (Bodyweight)

"18.0" WOD - 21-15-9 Reps for Time of:: Dumbbell Snatches (50/35 lb); Over-Dumbbell Burpees

"18.0" WOD - 21-15-9 Reps for Time of:: Dumbbell Snatches (50/35 lb); Over-Dumbbell Burpees

SPA MASAJES SHEYLLY DELIVERY. ESTÉTICA Y BELLEZA TOTAL

Back Pain Advice. Suffer From Back Pain? Here's Some Great Advice. Sometimes the back just feels stiff, but other people will feel stabbing pain.

"Donny" WOD - 21-15-9-9-15-21 Reps, For Time: Deadlifts (225/155 lb); Burpees

"Donny" WOD - 21-15-9-9-15-21 Reps, For Time: Deadlifts (225/155 lb); Burpees

HowToStayProductive_Blue-01

HowToStayProductive_Blue-01