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Mongolian Beef that's easy to make in just 30 minutes, crispy, sweet and full of garlic and ginger flavors you love from your favorite Chinese restaurant.

Substitute tapioca starch for corn starch and coconut aminos for soy sauce Mongolian Beef that's easy to make in just 30 minutes, crispy, sweet and full of garlic and ginger flavors you love from your favorite Chinese restaurant.

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Who would do this with you? Tag your friends! Only two people may work at a time. Reps are cumulative for the team. Click the link below to watch an old school CrossFit video showing a team complete the WOD in 24:38. This hero workout, created in 2007 by @CrossFit Orange County, was named for Trevor Win’E, who was killed in Iraq on April 30, 2004. ----- "TREVOR" (https://wodwell.com/wod/trevor/) For Time (Team of Four) 300 Pull-Ups 400 Push-Ups 500 Sit-Ups 600 Air Squats

Who would do this with you? Tag your friends! Only two people may work at a time. Reps are cumulative for the team. Click the link below to watch an old school CrossFit video showing a team complete the WOD in 24:38. This hero workout, created in 2007 by @CrossFit Orange County, was named for Trevor Win’E, who was killed in Iraq on April 30, 2004. ----- "TREVOR" (https://wodwell.com/wod/trevor/) For Time (Team of Four) 300 Pull-Ups 400 Push-Ups 500 Sit-Ups 600 Air Squats