Almond butter and banana Granola bars 2 cup almond butter 2 bananas, mashed cup almonds cup dried apricots cup dried cranberries cup mixed seeds, I used raw pumpkin and sunflower seeds 1 cup regular rolled oats 2 tablespoons flax seed meal
Tree Tattoo via f-yeah tattoos. This little pine tree is my first and (so far) only tattoo. It was done by the very funny and friendly Terence at No Regrets in Tallahassee, Florida. I grew up in Wisconsin and this blue spruce pine is a symbol of that.
feathers heidi notes: do your own feather page, what kind of feather patterns can you invent or do you want to look up actual birds and label them? Add some journaling about what feathers represent in your life.