That's a true! Good things and bad things. Life can not live one of these things, but life needs both. Without bad things you never know when is good. ''Bad things happen in life to teach us how to look at good things in a whole new light.
Let it go! when you get really angry and you want to insult people. breathe in then let it go let go of all that is not God / Good / - let go of anything that weighs you down - let go of hurt - forgive yourself and forgive them