More ideas from Cata
How to make a smoothie!

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Easy,+no-cook+oatmeal+with+make-ahead+convenience;+packed+with+nutrition+to+get+your+day+off+to+a+healthy+start.+Make+it+in+individual+mason+jars+for+a+perfect+serving+size+and+an+easy+grab-and-go+breakfast.+From+TheYummyLife.com

Blueberry Maple Refrigerator Oatmeal cup uncooked old fashioned rolled oats cup skim milk cup low-fat Greek yogurt teaspoons dried chia seeds 2 teaspoons maple syrup (more or less to taste) cup blueberries (or enough to fill jar) Mix and refrig overnight

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too! From The Yummy Life.

Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own

~new~ Healthy Instant Oatmeal Packets—for quick hot or refrigerator oatmeal. 12 easy, make-ahead recipes for grab-and-go home, work, travel, camping, & dorm breakfasts. Say goodbye to unhealthy store bought oatmeal packets.

Healthy Instant Oatmeal Packets—for quick hot or refrigerator oatmeal. 12 easy, make-ahead recipes for grab-and-go home, work, travel, & camping. Say goodbye to unhealthy store bought oatmeal packets.