Mai multe idei de la Cata
24 Healthy Grab ’N’ Go Breakfasts For Busy Mornings

24 Healthy Grab ’N’ Go Breakfasts For Busy Mornings

How to make a smoothie!

How to make a smoothie!

smoothies-prepare them ahead of time and throw them in a blender with almond milk. Seriously, why didn't I think of that!?

smoothies-prepare them ahead of time and throw them in a blender with almond milk. Seriously, why didn't I think of that!?

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits. #perfectmind #perfectbody

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits. #perfectmind #perfectbody

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

Easy,+no-cook+oatmeal+with+make-ahead+convenience;+packed+with+nutrition+to+get+your+day+off+to+a+healthy+start.+Make+it+in+individual+mason+jars+for+a+perfect+serving+size+and+an+easy+grab-and-go+breakfast.+From+TheYummyLife.com

Easy,+no-cook+oatmeal+with+make-ahead+convenience;+packed+with+nutrition+to+get+your+day+off+to+a+healthy+start.+Make+it+in+individual+mason+jars+for+a+perfect+serving+size+and+an+easy+grab-and-go+breakfast.+From+TheYummyLife.com

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too! From The Yummy Life.

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too! From The Yummy Life.

~new~ Healthy Instant Oatmeal Packets—for quick hot or refrigerator oatmeal. 12 easy, make-ahead recipes for grab-and-go home, work, travel, camping, & dorm breakfasts. Say goodbye to unhealthy store bought oatmeal packets.

~new~ Healthy Instant Oatmeal Packets—for quick hot or refrigerator oatmeal. 12 easy, make-ahead recipes for grab-and-go home, work, travel, camping, & dorm breakfasts. Say goodbye to unhealthy store bought oatmeal packets.