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Dr. Poonam Desai| Health, Longevity, Fitness on Instagram: "Turn off your blue light at night!!! I started doing this In the evening. I actually wake up at night and sometimes have to look at the baby monitor. However, I want to make sure that the blue light from my phone is not going to keep me up. I started turning on the red light screen in the evenings before bedtime. Ideally for better asleep it’s best to avoid phones in the evenings and definitely in the middle of the night. However, ther
Nicole Harrison➕Broker on Instagram: "➕Safety Tip for iPhone users➕ Did you know if you quickly press the right side button on your phone 5 times, it will call 911? But you have to check your settings to do so! Check out my steps to make sure you’re able to be as safe as possible when out and about! #realtorsafety #solopreneur #smallbusinessowner #smallbusiness #safetytip #iphoneusers #columbusentrepreneur #THEColumbusRealtor"