carol winston
More ideas from carol
Águeda's Umbrella Sky Project began in 2011 as a part of the Portuguese city's annual Ágitagueda Art Festival. Each summer, when temperatures soar, a handful of Águeda's narrow streets feature canopies of colorful umbrellas that provide shade to the pedestrians below.

Águeda's Umbrella Sky Project began Portuguese city's annual Ágitagueda Art Festival. Each summer, when temperatures soar, a handful of Águeda's narrow streets feature canopies of colorful umbrellas that provide shade to the pedestrians below.

There’s A Little Known Unique Garden In Portland… And It’s Truly Magical

There aren’t many that are aware that deep in southwest Portland is a beautiful and mysterious garden, like a real life “Secret Garden.

Quick but intense workout that hits your shoulders, biceps and triceps. #weightlossbeforeandafter

This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here: http://paleo.co/tonedlegsworkout

Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here:

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!