Carmen Vuscan
More ideas from Carmen
The Beginner's Guide to Running. I have really really wanted to learn how to run now I know where to start.

The Beginner's Guide to Running Whether you're more used to the couch than the treadmill or you've been on a long running hiatus, these tips will help you run continuously and with confidence.

FullyRaw Apple Pie.There's no better pie to bring to the table to share with family and friends!

FullyRaw Apple Pie Apple Pie - There's no better pie to bring to the table to share with family and friends! It's raw, Paleo, vegan, gluten free and simply delicious!

Weight Loss Drink

Oz's Swimsuit Slimdown drink: 1 cup of orange, pineapple, or grapefruit juice, combined with apple cider vinegar and honey; drink before every meal to quickly breakdown fat cells.

10 Must Make Recipes Using Chia Seeds - we bet you didn't know how versatile chia seeds can be!

Nutrition recipes Crazy for Chia: 10 Must Make Recipes Using Chia Seeds. I like the idea of using chia seeds instead of poppy seeds in baking for added nutrition!