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Collection by Carmen Ungureanu

Carmen Ungureanu
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31 Healthy Ways People With Diabetes Can Enjoy Carbs

No more FOMO for you or your favorite person with diabetes — you can eat carbs. Just be smart about it.

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Superfoods! Infographic by tdcashdesign on DeviantArt

This is a work-in-progress; the actual print version is complete as seen here. I am working on a fully animated version of it, to be presented in Flash.... Superfoods! Infographic

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10 Tips On Losing Weight Fast

Before jumping into a diet, you must determine your ideal weight. This will be your guide on your weight loss journey. “Fast” weight loss doesn’t imply that you drop 50 pounds overnight; a few poun…

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8 Habits That Boost Your Metabolism And Get Your Body In Good Shape

Discover 8 surprisingly simple daily habits to boost your metabolism and get your body in shape!

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25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

One of the great struggles when it comes to eating healthy and trying to lose weight with exercise is the continual battle of meal preparation. It can be very t

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Guide des Vitamines : Quels Sont Leurs Bienfaits et les Aliments Qui En Ont Le Plus ?

Pour avoir une alimentation saine et équilibrée, il est indispensable de consommer des aliments pleins de vitamines.Mais quels sont les bienfaits précis des vitamines sur notre organisme ? Et quels sont les aliments qui contiennent le plus de vitamines ? Heureusement, voici pour vous un graphique bien pratique à partager, à imprimer, et à utiliser la prochaine fois que vous préparez un repas. Comme ça, quand vous préparez un repas ou

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Probiotics for Psoriasis: Why Do People With Psoriasis Need Probiotics?

Have you noticed that the food you eat impacts your skin? Learn how your bacteria affect psoriasis, and how to choose good probiotics for psoriasis.

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8 Exercises to Target Your Lower Abs

Trainer Kira Stokes shows us eight lower ab exercises guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.

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Prânz sănătos la serviciu - Totul despre slăbit

Când se pune problema unei cure de slăbire, orice om care munceşte departe de casă îşi pune întrebarea: “Şi eu ce pot să mănânc la serviciu ca să respect dieta?“. Am întâlnit multe persoane care chiar au renunţat la o dietă pentru că le era greu să conceapă şi să mănânce prânzul la locul de [...]

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Lean Belly Breakthrough is a weight loss program for older people created by Bruce Krahn, a certified fitness trainer. The story behind this product is interesting to say the least. Whether it is true or just good marketing is anyone's guess. Either way, this program is an online bestseller with thousands of satisfied customers. The weight loss niche is highly competitive and for a product to become a bestseller, it really has to be proven to work… and Lean Belly Breakthrough really works…

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Cum obţii maximum de gust dintr-o porţie mică? - Totul despre slăbit

Te-ai putea califica şi tu la un concurs de mâncat? Atunci cu atât mai mult trebuie să înveți cum să obții maximum de gust dintr-o porție mică.

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Guard Your Health: Health Resources for Army National Guard Soldiers

To lose weight, you don’t have to revamp your entire diet. The best way to start is with small healthy changes that—over time—can lead to big successes.

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Cele mai rapide cine pentru oameni ocupați - Totul despre slăbit

Cina este una dintre mesele cele mai delicate atunci când ești la dietă și nu numai. Mâncată la o oră târzie, ea îți pune inutil organismul la muncă

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Mic dejun perfect în doar 3 paşi - Totul despre slăbit

Mic dejun în fiecare dimineață este regula pe care trebuie să o respecte oricine, fie că vrea să slăbească sau să ducă o viață sănătoasă.