Wondering what to do with the season's fresh butternut squash? Peel and dice it, then add it to this pureed squash-and-carrot soup. If you like, add toasted pumpkin seeds (pepitas) to this quick soup recipe as a crunchy finish.
Immunity Soup - Cooking Light - This easy soup is full of immunity-boosting foods: vitamin C–rich kale, vitamin D–enhanced mushrooms, zinc-containing chicken and chickpeas, and antioxidant-packed garlic.
This fast recipe delivers slow-cooked flavor. Pumpkin is one of the few vegetables whose canned version is quite good, saving you lots of time and effort. Just be sure you don't accidentally grab pumpkin pie filling, which contains added sugar and spices.
This hearty one-pot meal couldn't be easier, and it makes for simple cleanup. Look for pouches of precooked farro either on the grain aisle or in the frozen food section of your supermarket. View Recipe: Smoky Farro and Chickpea Soup