Rutinas de ejercicio cintura

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Carmen
Credit🎥 IG: nikita_sh22
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3 actions improve hunchback and open shoulders
Credit🎥 IG: nikita_sh22
This may contain: the woman is doing exercises in her living room with pictures on the wall behind her
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she is doing a full-body workout......
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This may contain: a woman in white top and shorts doing an exercise on a yoga mat with the words march tu abommen above her
0:32
Abdomen
This may contain: a woman is doing exercises on her stomach and chest with the instructions to do it
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¡Para abdomenes planos!
Buscas una simple toalla en tu casa, al piso y arrancá YA MISMO EjercicioEnCasa / AbdomenPlano / FisicoPerfecto / EnCasa
This may contain: a woman in red top and leggings doing push ups on a mat with text overlay that reads, peru + glited gym vs casa
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🏋️ ♀️ MACHINE vs MINIBAND 🏠 SAVES & FOLLOWS ✅ 💡Do you like this idea?
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This may contain: a woman doing squats with the words target your abs above her chest and lower back
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Ready to sculpt your best self at home? 💪 🏡🏋️‍♂️
This may contain: an animated video game showing how to do the same thing in different stages, including stretching and
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Women flat belly workout Bed To See Your Belly Flatten 🏋🎯💯#fitness#workout#leg's#belly#wait loss
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This may contain: a woman is sitting on the floor in front of a mirror and doing yoga exercises
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Master Your Pelvic Health with At-Home Kegel Exercises 💪
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This may contain: the woman is posing with her shirt open and showing off her muscular absorption
0:51
Abdomen definido y tonificado ✅ abdominales en la pared
This may contain: a man with his hair in the shape of a horse's tail is smiling
1:26
back exercise healthy tips 💪
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This may contain: a man with no shirt on sitting in front of a couch holding his hands up
0:25
Reto para bajar de peso
a woman is doing yoga with the caption's in spanish, which reads
This may contain: a woman doing yoga poses in front of a window with the words yoga pass a paso
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Paso a paso SIRSASANA (parado de cabeza)
BRENDA YOGA
BRENDA YOGA 
Rutinas de ejercicio cintura
This contains an image of: Shapier back
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Shapier back