My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing re
Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you& have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb
A dessert you can feel good about. #food #healthyeating #cleaneating #easyrecipe #paleo
Your Cheat Sheet to a Lower-Carb and Lower-Sugar Smoothie Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.
This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! // 1 cup frozen strawberries cup frozen raspberries cup frozen blueberries 2 kiwifruit peeled and sliced 1 cup orange juice