With the exception of the dinner menus, these are mostly vegetarian recipes. 101 recipes and meal ideas using NO refined grains, refined sugars or processed meats. Normal ingredients~ great for families. Nothing too complicated or weird!
Cajun Jambalaya - Clean Eating - Clean Eating Cajun Jambalaya Mess-free foil packets are a preferred cooking method for good reason: cleanup is a breeze (crumple and toss foil!) and you're guaranteed a tender, flavorful Cajun Jambalaya!
Pancake-flat, carved-up lower abs and a razor-sharp V-cut: 10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, a week. - I just need to tone up a bit and ill have my v cut again!