The Ultimate 6 Minute Abs Workout to Trim and Slim [AWESOME Results!]
Slim and tone your waistline with this killer 6 minute abs workout! No equipment needed at all, you can do thi
No Equipment Lower Body And Cardio Exercises
Work your legs and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time.
7 Workouts for When You're Feeling Lazy
These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an GREAT post! I'm so glad I found this! SO pinning for later!
6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…
7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls
QUICK AT HOME WORKOUT: Try these living-room friendly exercises next time you binge watch your favorite show. This at home, inside workout is perfect for days with bad weather, if you're trying to save money and don't have a gym membership, or you're just trying to squeeze in a quick and simple workout at home. Do 10 to 15 reps of each move on each side, then repeat the entire sequence at least twice. This free workout routine will tone your abs, arms, butt, and legs. Click through for the…
Best Mommy & Me Workout with Baby
Get the best Mommy & Me Postpartum Exercises you can do with your baby while in the comfort of your home. A VIDEO is included to help and just remember...