Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
Malasana Yoga Pose To Reduce Upper Inner Thigh Fat - This is a good squatting yoga pose .Malasana will work to tone your legs, bums and thigh. It will also strengthen your inner thighs and burn some stubborn fat away.