Alina

Alina

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Alina
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#Kurmasana # yoga This is one of my favorite poses for restoration. It's one of those poses that takes time and patience. Never be in a rush to get deeper into a pose! Let your breath do the work and remember that you have the rest of your life to work on your practice

This is one of my favorite poses for restoration. It's one of those poses that takes time and patience. Never be in a rush to get deeper into a pose! Let your breath do the work and remember that you have the rest of your life to work on your practice