easy life

184 Pins
·2mo
🙏😑⚡Affirmations During A Flashback⚡🙏😑 ⚡ This is just a memory. It cannot harm me anymore. ⚡ i am safe in this present moment. I am not trapped in the past. ⚡ I am strong and resilient. I have the power to overcome any discomfort. ⚡ I can gain control of my thoughts and emotions. I can choose to bring myself back to the present. ⚡ I am the author of my story, and I can create a safe space within myself. ⚡ I trust myself to navigate through this flashback with compassion and self - care. Resetting Life, Health Widget, I Trust Myself, Couple Therapy, Trust Myself, Journal Mental Health, I Am Safe, I Have The Power, Light Feminine
Affirmations During A Flashback
🙏😑⚡Affirmations During A Flashback⚡🙏😑 ⚡ This is just a memory. It cannot harm me anymore. ⚡ i am safe in this present moment. I am not trapped in the past. ⚡ I am strong and resilient. I have the power to overcome any discomfort. ⚡ I can gain control of my thoughts and emotions. I can choose to bring myself back to the present. ⚡ I am the author of my story, and I can create a safe space within myself. ⚡ I trust myself to navigate through this flashback with compassion and self - care.
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