Exerciții fizice

104 Pins
·
7mo
This may contain: the instructions for how to do an exercise on a mat with no shoes or pants
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Transforma tu cuerpo con este reto fitness de 30 días
This may contain: two women sitting on a bench with the words back exercises in front of their backs
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tone your back
This may contain: a woman sitting in a chair with her stomach exposed and the words ladies with sore joints fix your lower belly overhang
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Lose lower belly fat with this seated workout!
This may contain: the instructions for how to do an exercise with her arms and legs, in order to get fit
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This may contain: a woman standing in front of a mirror with the text flat belly 3 moves 3 minutes
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Flatten that belly with just 3 moves in 3 mins you can do at home.
Make sure to eat a healthy diet too!! #fitness #explorepage #fyp #gym #flatbelly #bellyfat #bellyfatworkout #fatloss #getfit #calories #abs #absworkout #stomach #exercise
This may contain: a woman is doing exercises on the floor with her legs and feet in different positions
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"Sculpt and Burn: Effective Exercises to Support Fat Reduction and Boost Your Fitness Journey! "
"Kickstart your fitness journey with powerful exercises designed to sculpt and burn! These effective workouts support fat reduction and help you achieve your fitness goals. 💪🏋️‍♀️🔥✨ #FitnessJourney #SculptAndBurn #WorkoutMotivation #lipcareroutine #weightloss #weightlosstips"
This may contain: two people sitting on stools in front of a wall with images of women and men
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SIMPLE WORKOUT TO BELLY FAT LOSS AT HOME
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
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TikTok · hotwave_fam
This contains an image of: TikTok · hotwave_fam
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TikTok · hotwave_fam
This may contain: an image of a woman doing exercises on her stomach and chest with the instructions below
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This may contain: an image of a woman doing exercises on her stomach and lower absorptions
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10 days to practice the vest line thin belly
This may contain: the woman is doing an exercise with her stomach and belly fats on one side
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This may contain: the woman is practicing her yoga moves in front of a white wall and wooden floor
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This may contain: the instructions for how to do an exercise with your hands and feet, in three different ways
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Ejercicio para hacer en casa sin equipos ni gimnasio
Ponte en forma y logra un abdomen increíble con estas ideas de ejercicios que puedes hacer en casa sin equipos ni tener que ir al gimnasio.