Strawberry Oatmeal Smoothie Ingredients: 1 cup frozen strawberries 1 banana cup oats cup plain non-fat yogurt cup water 1 tsp honey Directions Add all ingredients to a Magic Bullet cup and blend. Makes 2 smoothies.
The green machine. The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
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Clean protein powder or 6 Ways to Add Clean Protein to Your Smoothie Without a Powder "Protein powders are helpful ways to add protein to your diet, but they’re not necessary to obtain enough of this important nutrient. Learn how to make a smoothie withou
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