Cristina Istratescu

Cristina Istratescu

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Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond milk, nonfat yogurt, and a sweet banana. It’s perfect for breakfast or as a mid-afternoon snack!

Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond milk, nonfat yogurt, and a sweet banana. It’s perfect for breakfast or as a mid-afternoon snack!

This is the famous green smoothie recipe from a shop in NYC. It lives up to the hype.

This is the famous green smoothie recipe from a shop in NYC. It lives up to the hype! This smoothie is easy to make and tastes so good - even the kids will love it!

http://www.prevention.com/

Green Tea, Blueberry, and Banana smoothie: 3 Tbsp water 1 green tea bag 2 tsp honey c frozen blueberries ½ med banana ¾ c calcium fortified light vanilla soy milk