7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.
5 effective exercises to build your glutes and improve your posture
Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Glue plants to a canvas then spray paint
Toilet paper roll wall art, kinda wanna do this for my new room/apartment room:P
10 DIY Autumn crafts that you will fall for. Fall is such a great season, and one of my favorite activities is updating my decor with all things autumn - while sipping warm apple cider (of course.) These are some of my favorite DIY autumn crafts.
simple drawing ideas tumblr - Google Search
I wish I could draw like this. I'm going to follow this tutorial and try!
tips for how to make your own fall mason jar craft - love this cute diy decor idea!! - - Sugar Bee Crafts