🍫 QUADROTTI SNICKERS SENZA COTTURA ❌
🍫 QUADROTTI SNICKERS SENZA COTTURA ❌ Solo 5 ingredienti, facilissimi! Senza glutine, senza lattosio, pronti in 5 MINUTI! Questi quadrotti gusto “snickers” sono ADATTI PROPRIO A TUTTI! 🤩 ‼️ Scommettiamo che diventeranno il tuo dolcetto preferito? Che aspetti a salvare la ricetta⁉️📲 Lascia un “MI PIACE” è il tuo modo di dirmi grazie 🙏🏻❤️ ✌🏻 Seguimi giuseppe_healthy Ingredienti x 8 porzioni: 2 gallette di riso 80g burro di arachidi 100g miele (o agave) 30g arachidi in pezzi 50g cioccolato fondente Fiocchi di sale (facoltativi) 🛒 Il burro di arachidi lo trovi su prozisitalia , codice sconto GIUSE10 per avere SCONTI + OMAGGI ❤️ Procedimento: Sbriciola le gallette di riso ed uniscile a burro di arachidi, miele ed arachidi in pezzi. Una volta ottenuto un composto ben amalgamato, versalo
CHOCOLATE CRUNCH OVERNIGHT OATS 🍫 with caramel layer ..🧡 by @kizilmutfak • vegan friendly • healthy • high protein • quick and simple oatmeal recipe ✅FOLLOW @nourishingketo FOR MORE ✅FOLLOW @nourishingketo FOR MORE ✅FOLLOW @nourishingketo FOR MORE 🥣 ingredients: Base: 1/2 cup (40g) quick oats 20g cocoa protein powder(optional) 1/3 cup soy milk (or any milk) 1 tsp flax seeds 1 tsp chia seeds 1 tsp cocoa powder Splash of vanilla extract yogurt layer: 2 tbsp soy yogurt + 1/2 tbsp sprea...
CARROT CAKE BAKED OATS 🥕🍰 RECIPE 🥳👇🏼
CARROT CAKE BAKED OATS 🥕🍰 RECIPE 🥳👇🏼 By Dietitianrose Ingredients: 2 med ripe bananas, mashed 2 cup rolled oats ~30g vanilla plant protein powder OR 1/4 cup wholemeal plain flour* 1/2 tsp cinnamon 1 flat tsp baking powder 1 medium carrot, grated 1/4 cup pecans/walnuts, crushed 1-2 tbsp vegan honey/maple/alt (based on preferences) 1.5-2 cups milk of choice* *an alternative if you’re not the biggest fan of protein powder. Use closer to 2 cups if using larger bananas. To serve/ topping: 1 pot (~160g) vanilla yoPRO/ Chobani fit/ plain greek mixed with 50g reduced fat cream cheese + leftover crushed nuts (optional)
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Strawberry Milkshake Chia Pudding 🍓💁🏻♂️
BY@shivesh17 Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick. chia pudding, strawberry chia pudding, strawberry season, breakfast, healthy, breakfast recipes, recipes, healthy, january, yummy, chia seeds
Chocolate Pistachio Overnight Oats | Breakfast | Snack | High Protein
· 1 serving @wellnesswsandra Ingredients: Base: • 40g oats • 100ml water • 1/2 tsp sweetener (optional) First layer: • 100g high protein plain yoghurt. • 1 tbsp pistachio cream Second layer: • 10g dark chocolate • 10g high protein plain yoghurt. • 5-10ml oat milk • some crushed pistachios to serve (optional) Directions: • Mix oats, water and sweetener until combined. • Microwave for 1min. • Mix yoghurt & pistachio cream. • Spread over the oat layer. • Melt the chocolate in the microwave and add yoghurt and oat milk. Mix well. • Add on top the yoghurt layer. • Leave in the fridge 2 hours or overnight. • Crush the pistachios and sprinkle to decorate.