Butnaru Sergiu

Butnaru Sergiu

Butnaru Sergiu
Mai multe idei de la Butnaru
b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

behandelingen-1.jpg

behandelingen-1.jpg

How to give a great massage - 9GAG                                                                                                                                                                                 More

How to give a great massage - 9GAG More

I put together the following routines after reading the principles on the web site A Workout Routine, coupled with my own knowledge and experience. This approach seemed to be one of the most effective for gaining strength and losing fat.

I put together the following routines after reading the principles on the web site A Workout Routine, coupled with my own knowledge and experience. This approach seemed to be one of the most effective for gaining strength and losing fat.

Baking Soda And Honey: Remedy That Destroys Even The Most Severe Disease

Baking Soda And Honey: Remedy That Destroys Even The Most Severe Disease

Massage This Point Every Day and THIS Will Happen to Your Body! This point has many benefits for our health!

Massage This Point Every Day and THIS Will Happen to Your Body! This point has many benefits for our health!

Bent over one arm cable pull. A unilateral (one-sided) compound exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezius, Lower Pectoralis Major, Pectoralis Minor, Obliques, Psoas Major, Quadratus Lumborum, Iliocastalis Lumborum, and Iliocastalis Thoracis. Dynamic stabilizers: Biceps Brachii and Triceps Brachii (long head only).

Bent over one arm cable pull. A unilateral (one-sided) compound exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezius, Lower Pectoralis Major, Pectoralis Minor, Obliques, Psoas Major, Quadratus Lumborum, Iliocastalis Lumborum, and Iliocastalis Thoracis. Dynamic stabilizers: Biceps Brachii and Triceps Brachii (long head only).

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections:registered: Solid White Albacore.

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections:registered: Solid White Albacore.

High cable cross-over exercise

High cable cross-over exercise

The lymph system is crucial for maintaining a strong immune system, for healing, and warding off disease. Drain the system to keep it flowing properly. Here are effective ways to keep your lymph circulation moving. #lymph #lymphatic #drain

The lymph system is crucial for maintaining a strong immune system, for healing, and warding off disease. Drain the system to keep it flowing properly. Here are effective ways to keep your lymph circulation moving. #lymph #lymphatic #drain