Dieters dissatisfied with ineffective, run-of-the-mill diets now have access to a groundbreaking program that guarantees weight loss of 8-16 pounds in 14 days. Brian Flatt, a seasoned nutritionist …

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Best and worst FOOD

Fitting into the stereotypical if-it’s-good-for-me-it-can’t-taste-good category, bitter melon may look funny (like a warty cucumber) and may have a sharp taste, but it kills cancer cells.Commonly used in Chinese cooking and medicine, the juice of bitter melons (also known as bitter gourd or karela) contains an enzyme that inhibits the transportation of glucose (sugar), cutting off cancer cells’ food supply. Click on the link below for the full video.

30 Day Abs & Squats Challenge - From Fitness Republic :: @fitnessrepublic :: | Glamour Shots

No calories food

What 200 Calories Looks like!

Be aware of goes into your mouth because your body is aware... and it shows!

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