Galiyash Burankulova

Galiyash Burankulova

Galiyash Burankulova
Mai multe idei de la Galiyash
30 Day Squat Challenge That Will Totally Transform Your Butt

30 Day Squat Challenge That Will Totally Transform Your Butt

20-Minute Calorie-Torching Cardio Workout -- did this last night, great cardio // Get your Roleaf #tea with 10% off using our discount code '10Roleafpin' on www.roleaf.com.

20-Minute Calorie-Torching Cardio Workout -- did this last night, great cardio // Get your Roleaf #tea with 10% off using our discount code '10Roleafpin' on www.roleaf.com.

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout:

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout:

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

#Ab_workouts : Shape up and slim down for women at home.

#Ab_workouts : Shape up and slim down for women at home.

Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live

Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live

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