A low impact barre workout perfect for everyone; pregnant, postpartum, bad knees, or just need a low impact workout to sculpt and tone at home. A 20 minute workout that's easy on the knees but challen (Fitness Tips For Beginners)
If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.
Run–don't walk–to your nearest contractor, cabinet maker or handy family member and ask–nay, beg–to have one of these seriously smart solutions built into the storage around your home. Related Video: 3 Storage Tips from Professional Organizer Fay Wolf