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Follow @eatandgetfit for daily recipes! RECIPE BELOW 👇🏽 🥯BAGELS 🥯 by @doctorbowl Soft, fluffy and packed full of protein, these bagels are simply incredible. I promise you, once you’ve made them, you’ll NEVER EVER buy store bought bagels again! Enjoy ☺️ INGREDIENTS ▪️1 cup of self-raising flour ▪️250g cottage cheese* ▪️1 egg, beaten for egg wash ▪️Toppings: sesame seeds and nigella seeds *works best when cottage cheese is blended to a smooth paste METHOD ▪️...
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Vegan brownies
Recipe below ⬇️ By @helens_vegan_kitchen These No Bake Superfood Brownies are gooey, sweet and delicious and totally refined sugar, gluten and dairy free. They are very easy to make and totally customisable as you can easily use any nuts you like and top them with whatever nuts/seeds you have available ✅ Definitely save this one to try Makes 10-12 Base ingredients: 1.5 cups mixed nuts 12 large, soft medjool dates, pitted 1/2 cup peanut (or almond) butter 3 tbsp raw cacao powder P
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Spinach & Feta Pastries🥐😋
Indulge in these crispy, golden Spinach & Feta Pastries! 🌿🧀 A perfect blend of creamy feta and fresh spinach wrapped in flaky perfection. Ideal for a quick snack or a delicious appetizer. (via: @mumsfoodies) You can find all the recipes I mentioned on my Instagram reel by clicking the visit or link above. 🤗 Save & Follow for more easy and healthy keto recipes daily✨💚 . #pastry #pastries #spinachpastries #healthysnack #ketosnack #snackrecipes #ketofriendly
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Spanakopita Cookies Recipe
Try spanakopita cookies, a delicious low-calorie twist on the classic Greek dish. Packed with spinach and feta, these healthy treats are perfect for weight loss and fitness goals. Enjoy guilt-free. Cre to @hungryhappens Ingredients Produce • 1 1/2 cups Baby spinach • 1 tbsp Dill • 1 tbsp Scallions Refrigerated • 1 Egg Baking & spices • 1 Salt and pepper • 1 cup Self rising flour Oils & vinegars • 4 tbsp Olive oil Dairy • 4 oz Feta cheese • 1/4 cup Greek yogurt • 1/3 cup Mozzarella #spanakopita #lowcaloriesnacks #healthyrecipes #fitfood #weightlossmeals #cleaneating #nutritiousmeals #healthylifestyle #greekrecipes #dietfriendly #easyrecipes #bakingideas
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Spinach & Tomato Dhal 🍃🍅
Spinach & Tomato Dhal 🍃🍅 . By _Myfirstmeals . INGREDIENTS: 1 cup of red lentils 2 handful of fresh spinach/2 cubes frozen 2 handfuls of cherry tomatoes 1 stock cube 1 tbsp curry powder . METHOD: Add everything to a saucepan along with 2 cups of cold water. Simmer on a low heat for 20 minutes, stirring occasionally to stop it from sticking. If it starts to dry out, add a little extra cold water. After which, turn the heat off for a couple of minutes and allow it to thicken up. Finally, spoon into bowls! That’s it! . Serve! I like to add a wedge of lemon, some fresh herbs and some chilli flakes to mine at the end. We usually eat this with crusty bread 😋 This is very similar to a recipe from my book but with the addition of spinach 🍃
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