30-Day Abs Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.
God is in her she will not fall. Psalm 4:6-5
losing weight and fitness
30 Day Plank Challenge-regular exercisers or advanced workout routine
Pray! My daughter at 8, Becky, prayed "O Lord, heal Greg, Please heal Greg," then lookin' up from her knelt position on the floor, said , "Well Lord, aren't u going to heal him?" That's expectation! by the way...Jesus healed him!