A sweet and tangy pineapple smoothie this is secretly healthy! No added sugar AND there is a dairy-free option! 1 cup frozen pineapple, ½ medium banana, ½ cup crushed ice, ½ cup vanilla yogurt (or greek vanilla yogurt), cups fat free milk OR coconut milk.
Flat Belly - 30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist. - Old Husband Uses One Simple Trick to Improve His Health
Lemon Blueberry Bread-so perfect. I love this bread! I make it all summer long! Will make again Just made this and just used the lemon juice and sugar as the glaze, I also used lemon olive oil instead of veg.