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A Simple Guide to Teaching Resilience

A Simple Guide to Teaching Resilience

A Simple Guide to Teaching Resilience

A Simple Guide to Teaching Resilience

(1) Time: 5 minutes at beginning & end of tx session (2) Contraindications: clients that have significant cognitive impairments and clients that have attention span <1 minute (3) OT Goal: to decrease anxiety & stress, to increase orientation to reality, and to increase attention to task.

(1) Time: 5 minutes at beginning & end of tx session (2) Contraindications: clients that have significant cognitive impairments and clients that have attention span <1 minute (3) OT Goal: to decrease anxiety & stress, to increase orientation to reality, and to increase attention to task.

14 scientific tricks to beat stress anxiety and fear

14 scientific tricks to beat stress anxiety and fear

7 Steps for Conquering Depression - I don't totally agree with 6 and 7, but the rest are wonderful.

7 Steps for Conquering Depression - I don't totally agree with 6 and 7, but the rest are wonderful.

From the Facebook page "Help Reduce Suicide, Depression and Stress Related Illnesses"

From the Facebook page "Help Reduce Suicide, Depression and Stress Related Illnesses"

Grounding, relaxation, PTSD, Post Traumatic Stress Disorder, Dissociation, DID, coping strategies

Grounding, relaxation, PTSD, Post Traumatic Stress Disorder, Dissociation, DID, coping strategies

Healthy Boundaries Worksheet | Team Building. Dealing with conflict. Options to discuss & build upon. (Worksheet)

Healthy Boundaries Worksheet | Team Building. Dealing with conflict. Options to discuss & build upon. (Worksheet)

Setting Life Goals Preview

Setting Life Goals Preview

15 Things You Need to Give Up if You Want to Be Happy...I am obsessed with this website i just found!!

15 Things You Need to Give Up if You Want to Be Happy...I am obsessed with this website i just found!!