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25 Motivational Women’s Fitness Quotes Guaranteed To Inspire You

When you challenge yourself to complete such intense workouts, you will know that you are strong and able to accomplish new activities. Get into Krissy's BodyShock Hardcore 5 pm @ Core.

Checklist: 7 days waist slimming challenge    Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete this without cheating!  Photo credit: healthynights.com  For 7 Days:  No soda or carbonated drinks.  Now or little bread.  No pasta  No Sweets (Candy chocolate cookies brownies processed artificial junk foods)  No Alcohol  No Red Meat  Daily…

Checklist: 7 days waist slimming challenge Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete t ht

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{open w/ Hannah} I sit at the cafe, working on my schoolwork. I take a deep breath, and look down at my hands. You could see the bone. I smile a little, and continue to work.